What is your level of trust in yourself?
Do you do what you say you’re going to do? For others? For yourself?
Some people may find it easy to keep a promise that they make for others while ignoring the ones that they made to themselves.
If you say you’ll get into the best shape of your life, does your body laugh at you or does it say, let’s go?
If you stay, you’re going to start the business that you’ve always wanted to start, do you believe you will follow through?
The more trust you have built with yourself, the more you are going to believe that you can have, be, do what you want.
Trust builds knowing.
Through repetition, I’ve trained myself to wake up early. Do I have mornings where I don’t want to wake up early? Absolutely. However, when I say get up, my body gets up.
This is not to say that we don’t listen to or honour our bodies. There will be times when I’m sick for example when I need additional rest and I listen to my body. This is more the exception than the rule.
When you trust yourself enough times, you have a knowing.
When you were first walking, you couldn’t walk. You saw others walking so you knew it was possible for you. You had a model of possibility. However, you would not start out walking.
If you gave up after your first fall and decided, nope, this isn’t for me, then you wouldn’t walk.
And as you took one step and another, and another, you built strength in your legs. You build trust in your body and soon, you know you can walk. You know you can walk without a shadow of a doubt and so you walk.
Do you know you can have the desires that you want to manifest, that they are happening, with that same level of certainty?
Do you trust your dreams with that much knowing?
If you don’t trust yourself on the small things, how will you trust yourself when it comes to the big ones?
When you tell your body, we’re going to heal this…will it listen?
If not, I can help guide you through that.
Here are 3 ways to connect:
- In office. If you need help regulating your nervous system, you’re in pain or you suffer from a chronic long-term illness. We will help you get back on track.
- Daily Dose of Healing: This is a self-led program where you get daily training over Telegram. You can tap into a community of like-minded individuals and work on your healing in an immersive environment. This is great for individuals who are already on their healing journey. You have some tools and strategies and you’re looking for more. https://optimizemyhealing.com/course/
- 1-1 Embodied Business Mentorship: This is for the healer, coach, lightworker, visionary, or creator who’s looking to start or build their business in 2024. I want to get to know your dreams. I want you to feel seen and heard and to show you how to allow others to see you.