From July until October, my energy shifted. Before then, I was more creative and my energy was outwardly focused.
In July, my body started experiencing physical symptoms that needed some tending to. This meant that I shifted my energy internally towards healing and this is what I discovered….
I knew that my body was speaking to me and I needed time to connect with it. I also knew that it was an opportunity to modify my diet, increase my exercise to strengthen my body and tend to my body. Thus, I started intemitenet fasting, began muay thai kickboxing classes, did more FIR sauna sessions, ion foot cleanses, received massages and took care of my nervous system.
One of the breakthroughs I had was how much my priorities shifted since becoming a mother. How much I’ve pushed aside that was important for me personally in order to look after my children and family. It was what was needed at the time. This realization allowed me to rediscover what I needed for me so I got back to reading, regular exercise, and things that brought me pleasure and joy.
I knew I needed to tend to myself. I sought help from health professionals while recliaming my pleasure and identity.
A few weeks ago, I visited a specialist and was all clear. I had healed my womb through prioritizing pleasure and doing the things that I enjoyed.
Throughout the journey, I often felt guilty as well, I was spending less time with my kids, husband and more time for me. But deep down, I knew the scales were out of balance for so long and it was time to swing the other way.
Then, on my sons birthday, the day we celebrate his birth and also marking my transition into motherhood, another shift in energy occurred again.
I knew it was time to come out of my cocoon to led and teach again.
This led me to create the Embodied Growth 7-day Immersion.
On Dec 3, I will be leading my next FREE masterclass: Pleasure Led Healing. I’ll go into more depth about my healing journey and how to apply pleasure and joy to your journey. Join us here: https://forms.gle/zwwnTb3THwaCQcLv6