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Day 20: Courage Equals Transformation

One of the greatest privileges of this challenge has been introducing you to people who have transformed their deepest pain into purpose.

I’m honored to welcome my special guest, Kristina Mira, who courageously shares one of the most painful chapters of her life, the decision to leave her husband and walk away from the life she had built.

In this heartfelt conversation, Kristina opens up about what it felt like to try to hold everything together while it was crumbling. She reminds us that sometimes the strongest thing we can do isn’t to keep pretending we’re okay, it’s to trust that something new can be born from what is ending.

Let’s dive in. 💛

https://optimizemyhealing.com/wp-content/uploads/2026/06/GMT20260612-180411_Recording.mp3

Find Kristina at The Acorn Revolution or on Instagram: @iamkristinamira

If you enjoyed today’s training, please share it with someone you know who could benefit from it or leave a comment with your ah-ha moments.

Did you know that Dr. Amanda has a monthly mastermind? Get special pricing (50% off) until June 30. Learn more here: https://optimizemyhealing.com/course/

In case you missed…

Day 1: The Beginning of Your Next Timeline

Day 2: What Have I Been Trying to Preserve?

Day 3: The Abundance That Already Exists

Day 4: Meeting the Edge of Your Capacity

Day 5: The Coding Beneath the Trigger

Day 6: It’s Not About the Problem

Day 7: You Feel the Feelings Because There is No Other Way

Day 8: Feel It First, Then Use the Tools

Day 9: The Key Is Hidden in The Unfinished Emotion

Day 10: Why Receiving Can Feel So Hard

Day 11: Setting Yourself Free

Day 12: Healing Through Grief, Presence and Simple Movements

Day 13: Do What Matters

Day 14: There Is Nothing You Can Do to Become Unworthy

Day 15: Why Do We Fear the Good Things?

Day 16: How We Become Confident

Day 17: Holding the Duality of Success and Failure

Day 18: Would You Rather Be Right…or Free?

Day 19: Compound Emotions

Day 20: Courage Equals Transformation

Day 21: Beyond The Finish Line

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