Today, we’re going to explore what happens immediately after that programming gets activated.
Let’s say a bill arrives in the mail.
You open it.
Instantly, you feel a wave of anxiety, shame, guilt, fear, etc.
The feeling appears almost instantly.
And then something else happens.
Your mind immediately asks:
“What do I do?”
At first glance, it seems like you’re asking what to do about the bill.
How do I pay it?
How do I solve it?
How do I fix it?
But often that’s not what’s actually happening.
Listen to Day 6 to learn the hidden question:
Today’s Contemplation
Think about something in your life that recently triggered a strong emotional reaction.
Ask yourself:
Was I trying to solve the problem?
Or was I trying to escape the feeling?
What emotion was I actually trying not to feel?
If you enjoyed today’s training, please share it with someone you know who could benefit from it or leave a comment with your ah-ha moments.
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In case you missed…
Day 1: The Beginning of Your Next Timeline
Day 2: What Have I Been Trying to Preserve?
Day 3: The Abundance That Already Exists
Day 4: Meeting the Edge of Your Capacity
Day 5: The Coding Beneath the Trigger
Day 6: It’s Not About the Problem
Day 7: You Feel the Feelings Because There is No Other Way
Day 8: Feel It First, Then Use the Tools
Day 9: The Key Is Hidden in The Unfinished Emotion
Day 10: Why Receiving Can Feel So Hard
Day 12: Healing Through Grief, Presence and Simple Movements
Day 14: There Is Nothing You Can Do to Become Unworthy
Day 15: Why Do We Fear the Good Things?
Day 16: How We Become Confident
Day 17: Holding the Duality of Success and Failure
Day 18: Would You Rather Be Right…or Free?