Focusing on healing strategies.

You Are Not Your Diagnosis
Thank you for Dr. Caroline Iscovitz for interviewing me for her show. In this interview, we discuss: Watch our interview here: On Tuesday, Feb 14 at 1 pm EST, I will be hosting a FREE breathwork journey workshop. Learn more about the workshop and register here: https://optimizemyhealing.com/workshops-2/

What Is Your Intention?
Not everyone enjoyed setting goals for the year. Today, I offer you another alternative. Set an intention for the year instead. Why for an entire year? Because we overestimate what we can do in a year. Watch the video to learn how to choose a value for the year. On Tuesday, Feb 14 at 1…

Healing the Nervous System
I was recently on the Be the Love podcast with Stacy and Brenda. In this podcast we discuss: Listen to our conversation here: https://www.bethelovepodcast.com/episode/healing-the-nervous-system-with-amanda-chan On Tuesday, Feb 14 at 1 pm EST, I will be hosting a FREE breathwork journey workshop. Learn more about the workshop and register here: https://optimizemyhealing.com/workshops-2/

Proactive Change
The current signs are pointing to a year of change in 2023. The financial markets are up and down, the weather, the job markets, the health sector, etc. The question is, are you going to flow with the change or resist it? While we may not be in control of everything that happens to us…
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About
Hi, I’m Dr. Amanda. I’m a non-traditional chiropractor who focuses on Neuro-Optimization. I am a writer, speaker, mother, life-long learner, and traveler. My life’s mission is to help guide people on their healing journey.
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