Focusing on healing strategies.

What Is Your Intention?

Not everyone enjoyed setting goals for the year. Today, I offer you another alternative. Set an intention for the year instead. Why for an entire year? Because we overestimate what we can do in a year. Watch the video to learn how to choose a value for the year. On Tuesday, Feb 14 at 1…

Proactive Change

The current signs are pointing to a year of change in 2023. The financial markets are up and down, the weather, the job markets, the health sector, etc. The question is, are you going to flow with the change or resist it? While we may not be in control of everything that happens to us…


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Hi, I’m Dr. Amanda. I’m a non-traditional chiropractor who focuses on Neuro-Optimization. I am a writer, speaker, mother, life-long learner, and traveler. My life’s mission is to help guide people on their healing journey.

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