Frequency Specific Microcurrent

Frequency Specific Microcurrent (FSM) is a type of therapy that I’ve been using in my practice for the past couple of years. This therapy uses low-level electrical currents to target specific tissues in the body, with the goal of restoring normal cellular function and promoting healing. How does FSM work? The idea behind FSM isContinue reading “Frequency Specific Microcurrent”

Letting Go of the Past

Letting go of the past can be one of the most difficult challenges we face in life. Whether it’s a painful memory, a missed opportunity, or a broken relationship, the past can hold us back and prevent us from moving forward. However, it’s important to realize that dwelling on the past can only lead toContinue reading “Letting Go of the Past”

8 Keys to Manifestation

This past week, I taught the Next Level Manifestation Masterclass and here are 8 keys to manifesting what you desire. 1. Create space for change. Before we even begin the process of figuring out what we want to manifest, we need to first create space for change. This process is rarely talked about. Most peopleContinue reading “8 Keys to Manifestation”

Next Level Manifestation

I first heard about the manifestation process 17 years ago when I was in chiropractic school. I was shown the movie, The Secret, by a classmate and I was intrigued. Is there possibly a way to bring to you what you desire? I tried the steps that were presented but had lack luster results atContinue reading “Next Level Manifestation”

Breathwork: The Power of Breathing for Mind, Body, and Spirit

Breathing is one of the most basic and essential functions of life. But beyond just keeping us alive, breathing can also have a profound impact on our overall well-being. That’s where breathwork comes in. Breathwork is the practice of utilizing the power of breath to improve physical, mental, and emotional health. It involves techniques thatContinue reading “Breathwork: The Power of Breathing for Mind, Body, and Spirit”

Healing the Nervous System

I was recently on the Be the Love podcast with Stacy and Brenda. In this podcast we discuss: Listen to our conversation here: On Tuesday, Feb 14 at 1 pm EST, I will be hosting a FREE breathwork journey workshop. Learn more about the workshop and register here: