Who are you when life doesn’t go as planned? Can you still hold your vision for the future or in this case, a party? This past weekend, we hosted my daughter’s birthday party at our house. It was planned months ago when we booked a local reptile rescue as entertainment. The night before the party,Continue reading “The Illusion of Control”
Category Archives: Dr. Amanda’s Blog
Embodied Wealth Masterclass REPLAY
You have contained within you, the keys to your next level of growth and transformation. The keys are stored in your body through your experiences until this date, what your nervous system made those experiences mean about you and also, through the DNA of your ancestors. You have lifetimes of wisdom contained within you. Today,Continue reading “Embodied Wealth Masterclass REPLAY”
Embracing the Seasons of Your Menstruation Cycle
Here in Canada, nature gives us 4 seasons…most of the time anyway. Just as nature cycles through the seasons, women experience their own unique journey through the phases of menstruation. Each phase – menstruation, follicular phase, ovulation, and luteal phase – holds its own significance and gifts, offering us a deeper connection to our bodiesContinue reading “Embracing the Seasons of Your Menstruation Cycle”
Limiting Belief: You Are Broken
Last week, we discussed how the “doctor knows best” could be a limiting belief. Today, we move on to another common limiting belief that keeps people from healing. This is the common myth that they are broken. There are many reasons why a person first comes into my office for care. It could be becauseContinue reading “Limiting Belief: You Are Broken”
Limiting Belief: Your Doctor Knows Best
Too often, we give up our control or power to someone external to us, who we think may know more than us. You may say, my medical doctor is an expert and studied medicine, they must know what’s best for me and my body. This is not entirely true. Your medical doctor has studied diseasesContinue reading “Limiting Belief: Your Doctor Knows Best”
Your Pain Is Not Your Enemy
It is time to pay attention to the messages coming from your body. When your body hurts, it’s calling out for your attention. It has a message for you. The purpose of pain is to interrupt your ordinary life. It’s to stop you in your tracks so you don’t go further. It’s trying to letContinue reading “Your Pain Is Not Your Enemy”
RECAP: Embodied Manifestation Masterclass
Manifestation is one of my favourite topics to teach and learn about. Why? Because it is the process of making the unseen, seen. It’s magic. Co-creation happens in the now and in the feeling that you are experiencing inside your body. Your experience inside your body creates a feeling which has a vibration and frequencyContinue reading “RECAP: Embodied Manifestation Masterclass”
Do You Trust Yourself?
What is your level of trust in yourself? Do you do what you say you’re going to do? For others? For yourself? Some people may find it easy to keep a promise that they make for others while ignoring the ones that they made to themselves. If you say you’ll get into the best shapeContinue reading “Do You Trust Yourself?”
Embodied Presence Recap
For those of you who missed it, here is the replay of the Embodied Presence Masterclass. Before you can fully embody the manifestation process, presence is needed. Why? It’s in the present moment where manifestation or co-creation occurs. What you want to create in the future is created in the now. Our bodies are inContinue reading “Embodied Presence Recap”
Pain: A Change in Perspective
Albert Einstein once said, “We can’t solve problems by using the same kind of thinking we used when we created them.” This is true of your pain and symptoms. The knowledge you have acquired so far has gotten you to where you are today. What shift will need to happen so you can get toContinue reading “Pain: A Change in Perspective”