Day 12: Healing Through Grief, Presence, and Simple Movements

A Special Conversation with Melissa MacIsaac of The Healing Knit Society

Over the last 11 days, we’ve been exploring the relationship between our emotions, our nervous system, and the stories we carry within us.

We’ve talked about grief.

We’ve talked about pain.

We’ve talked about the emotions we try so hard to avoid.

And today, we bring this work to life through a very special conversation.

I’m honoured to welcome Melissa MacIsaac of The Healing Knit Society.

Melissa shares her personal journey through loss and grief, and how she discovered that healing wasn’t found by running away from the pain, but by gently turning toward it. 

In today’s training, Melissa shares a story of loss, how she stopped running from grief and how knitting helped her heal.

Listen to Day 12 here: 

Connect with Melissa: www.healingknitsociety.ca, email info@healingknitsociety.ca or follow @healingknitsociety on Instagram.

If you enjoyed today’s training, please share it with someone you know who could benefit from it or leave a comment with your realizations.

In case you missed…

Day 1: The Beginning of Your Next Timeline

Day 2: What Have I Been Trying to Preserve?

Day 3: The Abundance That Already Exists

Day 4: Meeting the Edge of Your Capacity

Day 5: The Coding Beneath the Trigger

Day 6: It’s Not About the Problem

Day 7: You Feel the Feelings Because There is No Other Way

Day 8: Feel It First, Then Use the Tools

Day 9: The Key Is Hidden in The Unfinished Emotion

Day 10: Why Receiving Can Feel So Hard

Day 11: Setting Yourself Free

Day 12: Healing Through Grief, Presence and Simple Movements

Day 13: Do What Matters

Day 14: There Is Nothing You Can Do to Become Unworthy

Day 15: Why Do We Fear the Good Things?

Published by Dr. Amanda Chan

Dr. Amanda Chan is a non-traditional chiropractor located in Ottawa, ON. She focuses on Neuro-Optimization which looks at the physical, emotional and thought patterns affecting your body and your life. Her mission is to give you specific tools and strategies to guide you on your healing journey.

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