7 Keys to Increasing Healthspan

Healthspan refers to the length of time a person is able to live in good health and free from chronic illness or disease. While genetics do play a role in healthspan, there are several lifestyle factors that can help increase it. Watch the video to learn 7 keys to increase your healthspan. My next complimentaryContinue reading “7 Keys to Increasing Healthspan”

8 Keys to Manifestation

This past week, I taught the Next Level Manifestation Masterclass and here are 8 keys to manifesting what you desire. 1. Create space for change. Before we even begin the process of figuring out what we want to manifest, we need to first create space for change. This process is rarely talked about. Most peopleContinue reading “8 Keys to Manifestation”