Not everyone enjoyed setting goals for the year.
Today, I offer you another alternative.
Set an intention for the year instead.
Why for an entire year?
Because we overestimate what we can do in a year.
Watch the video to learn how to choose a value for the year.
On Tuesday, Feb 14 at 1 pm EST, I will be hosting a FREE breathwork journey workshop.
Learn more about the workshop and register here: https://optimizemyhealing.com/workshops-2/