What Is Your Intention?

Not everyone enjoyed setting goals for the year.

Today, I offer you another alternative.

Set an intention for the year instead.

Why for an entire year?

Because we overestimate what we can do in a year.

Watch the video to learn how to choose a value for the year.

On Tuesday, Feb 14 at 1 pm EST, I will be hosting a FREE breathwork journey workshop.

Learn more about the workshop and register here: https://optimizemyhealing.com/workshops-2/

Published by Dr. Amanda Chan

Dr. Amanda Chan is a non-traditional chiropractor located in Ottawa, ON. She focuses on Neuro-Optimization which looks at the physical, emotional and thought patterns affecting your body and your life. Her mission is to give you specific tools and strategies to guide you on your healing journey.

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