It is time to pay attention to the messages coming from your body.
When your body hurts, it’s calling out for your attention. It has a message for you.
The purpose of pain is to interrupt your ordinary life.
It’s to stop you in your tracks so you don’t go further.
It’s trying to let you know that what you are currently doing in some area of your life needs to change, whether that be your diet and exercise, your emotions, thoughts, behaviours or perceptions.
Imagine you are a postman and you have a letter that you have to deliver.
You go to a house and knock on the door. No one is home so you decide to come back the next day.
The next day, you see a car in the driveway, so you knock on the front door again and perhaps you go around to the back door and knock there.
On the third day, as you’re walking up to the house, you see the curtain move in the window…now, you know that someone is home.
You knock on the front door, and side door yet no one answers.
Because you know someone is home, you knock louder and louder until finally, the door opens and the person shouts “What do you want????”
You hand them your letter and you leave.
Pain is your letter, and the message has to be delivered. It will start off subtle and keep knocking at your door until you decide to answer.
The good news is, that once you open the door and receive your message, the pain goes away.
So, what is your pain trying to say to you?
Here are 3 ways to connect:
- In office. If you need help regulating your nervous system, you’re in pain or you suffer from a chronic long-term illness. We will help you get back on track.
- Daily Dose of Healing: This is a self-led program where you get daily training over Telegram. You can tap into a community of like-minded individuals and work on your healing in an immersive environment. This is great for individuals who are already on their healing journey. You have some tools and strategies and you’re looking for more. https://optimizemyhealing.com/course/
- 1-1 Embodied Business Mentorship: This is for the healer, coach, lightworker, visionary, or creator who’s looking to start or build their business in 2024. I want to get to know your dreams. I want you to feel seen and heard and to show you how to allow others to see you.