Category Archives: Life

Examining your current life course, are you satisfied with where you are now and where you are heading? If you are, let’s take a minute to celebrate you. You are one of the few that are living out the life of your dreams or following the path to your heart’s desire. That’s amazing! If youContinue reading “Change Your Destiny”

You say you want love, can you hold heartbreak? You say you want success, can you handle failure? You say you want health, can you hold illness? In everything you want, there’s also it’s opposite. Can you hold both? Both ends of the spectrum exist because you can’t know one without the other. If youContinue reading “Duality: Can You hold both?”

The first step in making a change in your life is to decide that you want to change. This may sound like commonsense however, not many of us give ourselves permission to make decisions. Here’s why: As a child, many decision are made for you by your parents. You had to ask permission to eatContinue reading “Decide”

Speak only what you want into existence. This is the biggest lesson I learned on my 4 day voiceless retreat that was not of my choosing. A couple weeks ago, I had a cold which turned into a cough. I coughed so much that I ended up with laryngitis and lost my voice completely forContinue reading “Silence is Golden”

As a child, we all had hopes and desires that we wanted to fulfilled. When asked “What do you want to be when you grow up?”, we responded with astronaut, firefighter, race care driver, etc. As an adult, you still have desires, even if sometimes you don’t remember them. Your desires are waiting to beContinue reading “Desire Fulfilled”

I have been a people please for most of my life. It’s a pattern I know well. When I was a child, I used this pattern to try to fit in with others, to make my Mom feel safe and to try to create safety for me. I tried to trace back to how IContinue reading “Are You A People Pleaser?”

I’ve often been asked how I was called to my mission of helping people heal. I’ve since realized, the reason behind my calling is actually a search for belonging. When I was young, my parents immigrated to Canada to have a better life. Shortly after their arrival, my father abandoned our family and my MomContinue reading “Where Do I Belong?”

I was leading a friend down a trail when I noticed that we took a wrong turn. As the trail got narrower and narrower, I made the decision to stop and turn around. I lead us back to the fork in the road and took the second path. This one asked us to climb upwards.Continue reading “Never Too Late to Turn Around”

Life is going to test you. Are you ready for the test? If you take the test and pass, a shift will occur. If you don’t, no worries, keep studying and you will be tested again. It could be a shift in emotion, perception, consciousness, the way you see the world, etc. It’s a wayContinue reading “The Shift”

We all make decisions several times a day. The question isn’t whether you have to make them but who are you being when you make them.  This is very important because the person you are being in the moment essentially chooses who you want to become, one decision at a time. Most of us, makeContinue reading “How Do You Make Decisions?”