There comes a time in life when we find ourselves stuck, whether it’s due to a relationship, a career, or even just a situation we can’t seem to change. We try to control the outcome and force things to happen, but the more we struggle, the more we suffer. What we need is surrender –Continue reading “Surrendering: Letting Go to Find Peace”
Category Archives: Dr. Amanda’s Blog
Divine Feminin Codes
The Divine Feminine codes refer to the ancient wisdom and understanding of the sacred feminine that has been passed down through generations. We are all made up of both the divine masculine and the divine feminine as we must learn to flow between the two. The Divine Feminine refers to the concept of a sacredContinue reading “Divine Feminin Codes”
Lifespan vs. Healthspan
Play the long game with your health. When it comes to measuring health and wellness, many people focus on lifespan – how long they are expected to live. However, an equally important measure of health is healthspan – the number of years that an individual is able to live in good health, free from chronicContinue reading “Lifespan vs. Healthspan”
Tapping Into Your Intuition
Have you ever had a gut feeling about something but couldn’t explain why? Or have you ever had a nagging feeling that you shouldn’t do something, even though it seemed like a good idea on paper? That’s your intuition at work. Your intuition is your inner voice, your gut feeling, your instinctive knowledge that comesContinue reading “Tapping Into Your Intuition”
Frequency Specific Microcurrent
Frequency Specific Microcurrent (FSM) is a type of therapy that I’ve been using in my practice for the past couple of years. This therapy uses low-level electrical currents to target specific tissues in the body, with the goal of restoring normal cellular function and promoting healing. How does FSM work? The idea behind FSM isContinue reading “Frequency Specific Microcurrent”
Letting Go of the Past
Letting go of the past can be one of the most difficult challenges we face in life. Whether it’s a painful memory, a missed opportunity, or a broken relationship, the past can hold us back and prevent us from moving forward. However, it’s important to realize that dwelling on the past can only lead toContinue reading “Letting Go of the Past”
8 Keys to Manifestation
This past week, I taught the Next Level Manifestation Masterclass and here are 8 keys to manifesting what you desire. 1. Create space for change. Before we even begin the process of figuring out what we want to manifest, we need to first create space for change. This process is rarely talked about. Most peopleContinue reading “8 Keys to Manifestation”
Next Level Manifestation
I first heard about the manifestation process 17 years ago when I was in chiropractic school. I was shown the movie, The Secret, by a classmate and I was intrigued. Is there possibly a way to bring to you what you desire? I tried the steps that were presented but had lack luster results atContinue reading “Next Level Manifestation”
Discover Your Breath
We are going to go on a breathwork journey to get in touch with our childhood self. This is a beginning breathwork journey and suitable for all. We are going to find out what your breath is trying to tell you today about your life and what needs to change. There is no right orContinue reading “Discover Your Breath”
Breathwork: The Power of Breathing for Mind, Body, and Spirit
Breathing is one of the most basic and essential functions of life. But beyond just keeping us alive, breathing can also have a profound impact on our overall well-being. That’s where breathwork comes in. Breathwork is the practice of utilizing the power of breath to improve physical, mental, and emotional health. It involves techniques thatContinue reading “Breathwork: The Power of Breathing for Mind, Body, and Spirit”