The process of co-creation is a powerful dance between you and the universe (source, spirit, higher self, God, mother nature, etc.)—an energetic collaboration in which you take the lead in designing the health and vitality you desire while the universe responds by aligning opportunities, synchronicities, and resources in your favour. Co-creation is more than justContinue reading “Co-Creating Health and Vitality”
Category Archives: Dr. Amanda’s Blog
The Leadership Advantage: Regulating and Expanding Your Nervous System
Leadership is as much about inner mastery as it is about external influence. One of the most overlooked yet transformative aspects of effective leadership lies in understanding and managing the nervous system. Why Regulating Your Nervous System Matters The nervous system serves as the command center of your body, directly influencing how you perceive andContinue reading “The Leadership Advantage: Regulating and Expanding Your Nervous System”
Glowing Inside and Out
True radiance starts from within. By nurturing both your inner self and your outer appearance, you can achieve a luminous glow that turns heads and uplifts spirits. Here’s a guide to cultivating glowing energy from the inside and glowing skin on the outside. Glow from the Inside: Nurturing Your Inner Energy Glow on the Outside:Continue reading “Glowing Inside and Out”
REPLAY: Best Year Ever Masterclass
Why would we want to change? It’s a part of nature. The seasons change, the night and day change, the years change, and we evolve. The physical cells of our body are constantly changing. While most people are aware that their body ages and changes, are they also able to experience different emotions, thoughts, nervousContinue reading “REPLAY: Best Year Ever Masterclass”
The Role of the Nervous System in Growth and Transformation
Growth and transformation—whether personal, professional, or emotional—are processes that often require us to step into the unknown. Yet, as thrilling as the idea of change may sound, the journey can be fraught with discomfort and resistance. The key player in this resistance? Our nervous system. The Nervous System: Wired for Safety The nervous system’s primaryContinue reading “The Role of the Nervous System in Growth and Transformation”
Stress-Free Holidays: A Guide to Finding Peace and Joy in the Season
The holiday season often brings with it a whirlwind of activity, obligations, and expectations. While it’s meant to be a time of joy and celebration, it can sometimes feel overwhelming. The key to truly enjoying the holidays lies in finding ways to stay present, nurture yourself, and embrace the magic around you. Here are someContinue reading “Stress-Free Holidays: A Guide to Finding Peace and Joy in the Season”
How to Make 2025 Your Best Year Ever
The clock is ticking, and 2025 is just around the corner. But here’s the thing: the magic of a new year doesn’t lie in the changing calendar. It lies in the decisions you make and the actions you take. Are you ready to make 2025 your best year yet? If so, it all starts withContinue reading “How to Make 2025 Your Best Year Ever”
REPLAY: Pleasure-Led Healing Masterclass
Around July, I started experiencing some symptoms in my body and by October, I was able to heal them. What brought about this ability for my body to change the course of its symptoms? Pleasure-led healing. In this masterclass, we discuss: What the masterclass here: My next FREE masterclass is to help you start offContinue reading “REPLAY: Pleasure-Led Healing Masterclass”
Creating Miracles
In December, we are discussing creating miracles inside the Daily Dose of Healing Membership. The book, A Course in Miracles, teaches that miracles are not supernatural events reserved for a chosen few. Instead, they are shifts in perception that are available to everyone. By aligning our thoughts with love instead of fear, we can transformContinue reading “Creating Miracles”
Pleasure Energetics
Pleasure is a universal experience, but how we engage with it can differ profoundly depending on the energies we bring to it. What Are Feminine and Masculine Energetics? Before diving into their relationship with pleasure, let’s define these two energies: These energies are not tied to biological sex or gender but exist in everyone. TheContinue reading “Pleasure Energetics”