Thank you to those who came to Part 2 of the Embodied Mission Masterclass. If you have not watch Part 1, you can find it HERE. In Part 1 of Embodied Mission, we discussed what to do in 2 scenarios: 1. You are aware of your mission and need to acquire the skills for yourContinue reading “REPLAY: Embodied Mission Part 2”
Category Archives: Dr. Amanda’s Blog
Celebrating 365 Trainings!
This week I’m celebrating 365 trainings inside my membership the Daily Dose of Healing. I can’t believe it’s been a year of trainings! I started off this journey wondering how I would come up with enough to say for a week, let alone a year! This project began when I wanted a place to voiceContinue reading “Celebrating 365 Trainings!”
REPLAY: Embodied Mission Part 1
Thank you to those who came to Part 1 of the Embodied Mission Masterclass. Part 2 will take place on Tuesday, Sept 3 at 1 pm EDT on Zoom. It is no accident that you are here. Something inside you was called to click on a link that brought you to this page. Others haveContinue reading “REPLAY: Embodied Mission Part 1”
Do You Matter?
One of the best self-reflection questions to ask yourself is, Do I matter? Why is it important to know if you matter? Self-worth stems from knowing that you matter and are important. You were born worthy. Nothing has changed. You wouldn’t look at a newborn and tell them that they were not worthy and thatContinue reading “Do You Matter?”
Your Mission…
Your mission, should you choose to accept it. Either you know your mission or you don’t. Both paths will still lead you to where you’re supposed to go. How? If you know your mission, then all you need to do is ask yourself: What are the skills that are required for me to complete myContinue reading “Your Mission…”
What if It Was All for You?
There are many ways to see the world. There are pessimists, optimists, realists, idealists, and a mix of everything in between. There are merits to how one sees and experiences the world. The question is, does your viewpoint serve you for your highest and best good? When an event happens in your life, what happensContinue reading “What if It Was All for You?”
A LEGO Story About Life
My kids were building LEGO over the weekend and this gave me insight into the re-creation or starting over process. The day before this story occured, my daughter had built a structure out of LEGO. The next day, I heard her yelling from upstairs. When I arrived on the scene, she was very upset becauseContinue reading “A LEGO Story About Life”
REPLAY: Emboided Energetics Masterclass
If you remember back to science class, we learned that there is energy in all things. Even if something seems solid to our naked eye, it’s molecules are still in a constant state of motion. Energetics is the study of energy. In this masterclass, we discuss: • 3 pillars for growth as a whole person:Continue reading “REPLAY: Emboided Energetics Masterclass”
THIS is What Limits You
Have you ever wondered why it feels like you keep going in circles in your healing, relationships, or finances? Here’s why: You are limited by what you are willing to experience. For most people, they do not want to experience pain, discomfort, fear, shame, guilt, disappointment, etc. And so, the inability to experience these isContinue reading “THIS is What Limits You”
Pleasure Shifts Your Chemistry
Hormones are chemical messengers that regulate many bodily functions, including mood, stress response, and overall well-being. The interplay between pleasure and hormonal balance is a key factor in shifting from a sympathetic to a parasympathetic state. In the presence of pleasure, your brain releases endorphins, oxytocin, serotonin and dopamine. This is to help counter theContinue reading “Pleasure Shifts Your Chemistry”