The clock is ticking, and 2025 is just around the corner. But here’s the thing: the magic of a new year doesn’t lie in the changing calendar. It lies in the decisions you make and the actions you take. Are you ready to make 2025 your best year yet? If so, it all starts withContinue reading “How to Make 2025 Your Best Year Ever”
Category Archives: Dr. Amanda’s Blog
REPLAY: Pleasure-Led Healing Masterclass
Around July, I started experiencing some symptoms in my body and by October, I was able to heal them. What brought about this ability for my body to change the course of its symptoms? Pleasure-led healing. In this masterclass, we discuss: What the masterclass here: My next FREE masterclass is to help you start offContinue reading “REPLAY: Pleasure-Led Healing Masterclass”
Creating Miracles
In December, we are discussing creating miracles inside the Daily Dose of Healing Membership. The book, A Course in Miracles, teaches that miracles are not supernatural events reserved for a chosen few. Instead, they are shifts in perception that are available to everyone. By aligning our thoughts with love instead of fear, we can transformContinue reading “Creating Miracles”
Pleasure Energetics
Pleasure is a universal experience, but how we engage with it can differ profoundly depending on the energies we bring to it. What Are Feminine and Masculine Energetics? Before diving into their relationship with pleasure, let’s define these two energies: These energies are not tied to biological sex or gender but exist in everyone. TheContinue reading “Pleasure Energetics”
Pleasure Your Nervous System
Our nervous system operates through two primary branches: the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). The SNS, often called the “fight or flight” system, activates in response to stress or danger, preparing the body for action. The PNS, known as the “rest and digest” system, counterbalances this by promoting relaxation andContinue reading “Pleasure Your Nervous System”
Your Pleasure is Your Responsibility
In modern life, losing touch with what genuinely brings us joy and pleasure is easy. Work demands, household responsibilities, digital distractions, and societal pressures to stay busy often drown out our innate desire to experience pleasure. Many of us are left feeling disconnected and unfulfilled, wondering if pleasure is a luxury, when in reality, it’sContinue reading “Your Pleasure is Your Responsibility”
Pleasure Led Healing
From July until October, my energy shifted. Before then, I was more creative and my energy was outwardly focused. In July, my body started experiencing physical symptoms that needed some tending to. This meant that I shifted my energy internally towards healing and this is what I discovered…. I knew that my body was speakingContinue reading “Pleasure Led Healing”
Creating Safety in your Nervous System
Safety is a requirement for growth. When a trauma occurs that’s too much for your nervous system to fully experience, your body stores what can can’t process at the moment. You store it as a vibration. It’s stored until you can process it at a safer time. Sometimes, however, we may never feel safe enoughContinue reading “Creating Safety in your Nervous System”
How Trauma Is Stored
Trauma is stored as a vibration When you get into a car accident, every cell, organ and tissue in your body moves. When the paramedics arrive, your body quickly triages the brain and vital organs so you can get help if necessary. A few days later, you may notice more things come up that youContinue reading “How Trauma Is Stored”
REPLAY: Embodied Healing Masterclass
Most people look at healing from a place where they need to be fixed. The problem with that is, they are not broken. Healing is not about fixing. Healing is about connection and tending to. Watch this masterclass to learn more: The Daily Dose of Healing is a monthly membership where you receive daily tipsContinue reading “REPLAY: Embodied Healing Masterclass”