Trauma is stored as a vibration When you get into a car accident, every cell, organ and tissue in your body moves. When the paramedics arrive, your body quickly triages the brain and vital organs so you can get help if necessary. A few days later, you may notice more things come up that youContinue reading “How Trauma Is Stored”
Category Archives: Dr. Amanda’s Blog
REPLAY: Embodied Healing Masterclass
Most people look at healing from a place where they need to be fixed. The problem with that is, they are not broken. Healing is not about fixing. Healing is about connection and tending to. Watch this masterclass to learn more: The Daily Dose of Healing is a monthly membership where you receive daily tipsContinue reading “REPLAY: Embodied Healing Masterclass”
What Is Your Healing Identity?
Do you believe that you can heal? If you cut yourself, will you heal? If you bruise yourself, will you heal? Most people will answer that they can heal from a cut or a bruise. Why do you not believe that you can heal from something else? Many people come into my office with lowContinue reading “What Is Your Healing Identity?”
Embodied Healing
October is Embodied Healing Month! This comes with 31 days of training on healing physically, emotionally, mentally and spiritually inside the Daily Dose of Healing membership. There’a also a FREE Embodied Healing Masterclass on Tuesday, Oct 8 at 1pm EDT. Register here: https://forms.gle/zPYKCPxL5AXecHiX6 When it comes to healing, it is not about fixing. It is aboutContinue reading “Embodied Healing”
Who Decides Your Worth?
Who decides your worth? Oftentimes we let other people decide our worth and here’s the problem with that… The people that we choose to let decide our worth…parents, family, friends, etc. often don’t know their own worth. If you were given a raw diamond, in its natural state, you would probably think that it lookedContinue reading “Who Decides Your Worth?”
Compound Identity
You may have heard of compound interest but have you experienced compound identity? The concept of compound identity is that your identity gets compounded with what you think your truth is. Let’s say for example that you think your truth is that you are not worthy or that you don’t matter. As you gather evidenceContinue reading “Compound Identity”
REPLAY: Embodied Mission Part 2
Thank you to those who came to Part 2 of the Embodied Mission Masterclass. If you have not watch Part 1, you can find it HERE. In Part 1 of Embodied Mission, we discussed what to do in 2 scenarios: 1. You are aware of your mission and need to acquire the skills for yourContinue reading “REPLAY: Embodied Mission Part 2”
Celebrating 365 Trainings!
This week I’m celebrating 365 trainings inside my membership the Daily Dose of Healing. I can’t believe it’s been a year of trainings! I started off this journey wondering how I would come up with enough to say for a week, let alone a year! This project began when I wanted a place to voiceContinue reading “Celebrating 365 Trainings!”
REPLAY: Embodied Mission Part 1
Thank you to those who came to Part 1 of the Embodied Mission Masterclass. Part 2 will take place on Tuesday, Sept 3 at 1 pm EDT on Zoom. It is no accident that you are here. Something inside you was called to click on a link that brought you to this page. Others haveContinue reading “REPLAY: Embodied Mission Part 1”
Do You Matter?
One of the best self-reflection questions to ask yourself is, Do I matter? Why is it important to know if you matter? Self-worth stems from knowing that you matter and are important. You were born worthy. Nothing has changed. You wouldn’t look at a newborn and tell them that they were not worthy and thatContinue reading “Do You Matter?”