Healing Your Nervous System

Last week, I had the privilege of being interviewed in the Ask Us Beauty: Beauty Inside Out podcast. Give it a listen HERE or by listening below. One of the questions I was asked was, “what is Neuro-Optimization?” Neuro-Optimization consists of 2 parts. The regulation of your nervous system and the optimization of your nervousContinue reading “Healing Your Nervous System”

Say YES to Opportunity

Before I get into this week’s blog, I’ve got exciting news! On July 18, I’m launching my Daily Dose of Healing Intensive course. It’s to give people tools and strategies for healing.  Join me here: https://optimizemyhealing.com/course/ Use promo code: Earlybird100 to receive the pre-sale price. On to my blog… There’s something magical that happens whenContinue reading “Say YES to Opportunity”